This plant has been used for millennia, both in traditional medicine and in people's daily diets and routines, not only in Asia; but also worldwide.
The attributed powers of Panax ginseng lie mainly in the presence of ginsenosides. These are active ingredients that are believed to provide various health benefits. The purported benefits of ginseng include promoting energy, boosting the immune system, improving cognitive function and supporting sexual health. This wide range of potential benefits has contributed to ginseng's popularity.
Dissolve a teaspoon in some fruit juice, soft drink, tea, hot chocolate or other drink. To make Ginseng tea, boil 3 grams of powder in water for 5 to 10 minutes. Then strain it and it is ready to drink. Do not take more than 6 grams per day.
It is important to live a healthy life and eat a varied and balanced diet; supplements are not a substitute for this. Keep supplements out of the reach of children, do not take more than the recommended amount, and store them in a cool, dark place. Consult a professional if you have health problems, are taking medication, are pregnant or breastfeeding, and discontinue use if any side effects occur.
Organic Ginseng powder - 25 grams
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