The root of this plant is processed into an extract that is attributed to numerous health benefits. It is best known for its adaptogenic properties, meaning it can help the body adapt to stress and restore balance. It is often used for things like reducing anxiety, improving sleep, and supporting energy levels and overall vitality. In simple terms: Ashwagandha is a traditional Indian herb used to promote well-being and balance in the body.
Do not take more than 3 to 15 drops per day.
The extract is commonly used to reduce stress and anxiety, improve sleep, increase energy and promote cognitive functioning. It is also used in the sports and fitness world for its potential benefits in improving strength, endurance and recovery. A considerable amount of research has been conducted on the effects of ashwagandha extract. It is associated with several positive health effects, including:
Shamanita Ashwaganda Extract - 10ml
While ashwagandha is generally considered safe for most people, there are some precautions to take. People with autoimmune conditions, such as rheumatoid arthritis, lupus, and Hashimoto's disease, may need to avoid taking ashwagandha, as it can activate their immune system. In addition, pregnant and breastfeeding women should also be careful with ashwaganda extract.
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